50H Yoga Teacher Training
Yin Yoga, Myofascial Release
& Somatics
5-day immersion in Budapest, Hungary
22.10 - 26.10.26
Held in English
(on request: Hungarian and German manuals & translation support)
Sing up for the waitinglist to:
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Acces to limited Early Bird Discount
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get informed about the yearly changing dates & locations
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Receive exclusive pre-sign-up bonuses: free tools and practices to support your inner journey
TEACHER TRAINING CONTENT
Yin yoga
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Yin Yoga as a passive Fascia Release Technique
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The foundation of Somatic Yin Yoga
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Yin yoga practice methodology for emotional healing
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Poses analysis, variations & modifications
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Trauma-informed Space Holding & Co-Regulation
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Safe, somatic Cueing​​
Myofascial Release
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Tension- & Emotional release with Massageballs
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Dynamic fascia release practices
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The science behind the fascinating Fascia Tissue
All methods work on the connective tissues and lead to deep tension release, possibly also safe & slow emotional release.​​​
Somatics
You will learn…
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How to guide people deeply into their bodies through Somatic Exploration
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Psycho-Somatic tools for immediate relief
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The different states of the nervous system and how to regulate them
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How to create more Nervous System capacity and resilience
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The connection of emotions to certain body parts & chakras
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Trauma-informed Space Holding & Co-Regulation
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The Art of Touch, Sound & Vocal Guidance
A unique Combination...
Blending modern science, psychology and ancient wisdom, this special 50h Trauma-Informed MyoYin Training gives you a solid foundation in Yin Yoga, Nervous System Science, and Myofascial Release technique.
You’ll learn our signature method to help others release stuck trauma and build resilience.
This program takes you way beyond typical Yin Yoga. You’ll stand out as teacher, guiding students in regulating their nervous system through Sensory Exploration and tap into the deeper healing potential of Yin.
YOU WILL LEARN HOW TO:
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Stabilize your own nervous system and help students/clients to follow you in this path
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release subconscious emotions and negative programming/thinking patterns mainly through the body
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Using fascial yoga and other fascial release tools such as Massageballs, dynamic fascial release teechniques, movement therapy, intuitive movements + voicing
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Combine Yin Yoga with ancient spiritual knowledge, mindfulness meditation, breathing techniques and touch/bodywork, creating a sacred experience/journey in each of your classes
What you get
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50h YTT Certification of Completion by Yoga Alliance
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Pre- & post-study: Videos, Audios, workbooks and other online content
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1 personal (online) meeting with the head-teacher to discuss your exam, your talents and possibilities to work in this field
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Feedback from the teachers for your exams
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detailed Manual (in Hungarian or German on request)
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A graduation gift after successfully completing all exams
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Additional life-long support from the teachers: You have the opportunity to ask questions any time & life-ling access to all online content
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Possibility to teach for Holystica School after graduation
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Small study groups: practice teaching with each other and discuss topics
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Experience the magic tribe of like-minded people: Our students became family - we support each other in our missions to spread true healing & liberation on all levels. Stay connected with students & teachers through our community chats (Whatsapp & other platforms).
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Recommendation Program: Earn money by recommending us
Prices
Bookings are open now
Price: 699 Euro
We accpet Klarna and Payment Plans
PRICE INCLUDES:
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3x Lunch (Friday-Sunday)
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Bonus: Casual Hang-out in the City with our local teacher Eszter - she will show us the best insider spots
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Recommendation for nearby Accomodation​
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Join the waitlist to:
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Access to the limited Early Bird Discount
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Be the first informed about the next training dates & locations
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Receive exclusive pre-sign-up bonuses: free tools and practices to support your inner journey
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Upgrade to our 100h Training with a big discount:
If you ever decide to learn more, you can simply pay for the extra added hours and additionally become a psycho-somatic mentor
About the Team & location
Our unique boutique trainings are intentionally limited to a small number of students (max. 13 participants), as personal connection and attention to individual needs are at the heart of our approach.
Co-Founder & Headteacher
Vera Rother
Vera is an international yoga teacher, bodyworker, and psycho-somatic counselor with over 10 years of experience. She has worked with renowned spaces such as Soho House and Ritz-Carlton, while teaching globally in locations like Berlin, Tulum, Morocco, Bali and Portugal.
Her unique approach blends Yin Yoga, dynamic fascia release, somatic experiencing, and myofascial release techniques, creating deeply transformative experiences for her students worldwide.
Rooted in over 15 years of personal healing, numerous trainings and extensive somatic work, Vera specializes in nervous system regulation, emotional release and the effects of subtle childhood trauma.
Yoga Teacher & Somatic Therapist
Eszter Balázs
Eszter is a somatic therapist and trauma-informed Hatha and Yin Yoga teacher with extensive international experience. She traveled, studied, and taught in numerous countries including India, Nepal, and New York.
For the past four years, Eszter has specialized in trauma-recovery retreats, guiding participants to reconnect with their bodies as warm, lovable, and safe spaces.
Her approach integrates somatic techniques, breathwork, Yin Yoga, and nervous system regulation to help release stored tension and cultivate lasting inner calm.
She provides practical tools for boundary building, daily resilience, and discovering inner resources. Having personally practiced and explored these techniques over many years, Eszter’s work is deeply rooted in lived experience and a commitment to nervous system balance.
Co-Founder & Behind-the-scenes Mastermind
Josefin Söderby
As an RYT500 yoga teacher with over 700h of YT Trainings, expertise in vinyasa, ashtanga, hatha, yin, and bhakti yoga, Josefin's journey expanded in 2018 with the introduction to somatics.
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Exploring the essence of the body from a somatic perspective—through dance, movement, touch, meditation, and inner connection—has become a daily journey for Josefin.
Josefin is currently taking care of her Newborn, but she is essential part of the background work, such as creation of Script & Manual and will help giving feedback to your exams.
Location
A-Z Jóga in Budapest
The stunning A-Z Jóga is offering their Studio as training playground. The 100 square meter studio can host ca. 14 students and is a 10-minute walk from Széll Kálmán tér, in a quiet, peaceful, yet central area.
Contact us, if you would like to get a recommendation & DISCOUNT for accomodation near by. We would love for our international students to stay together, if they wish.
Address:
A-Z Jóga
1122 Budapest, Csaba utca 18/b fszt. 1. – 10-es kapucsengÅ‘