Gifts & e-books
Welcome to our curated collection of gifts, resources, and soul-aligned products - created and chosen with the intention to help you return to yourself.
At Holystica School, we believe that healing begins when you reconnect with your body’s wisdom. Everything you find here supports that journey: from grounding somatic practices to creative tools that awaken your intuition, soften your nervous system, and nurture your inner world.
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Free Trainingsvideo - Combining Yin, Myofascial Release & somatic Awareness
Merging various transformative methods that address tension held within the fascia, the body’s connective tissue. The result is deep release, improved mobility, and a profound sense of physical and emotional freedom.
One of the rare techniques you will learn is how to apply sustained pressure to specific areas with myofascia release balls.
Free E-book - Integrating Somatics into Vinyasa and Dynamic Yoga
Is your dynamic class focused more on outer shape than inner feeling?
This e-book is your guide.
Learn simple somatic tools - shaking, stillness, fluid transitions - to transform your teaching. Discover how to cue softness within strength and offer your students a philosophy they can carry far beyond the mat.
E-book - Attachment in romantic relationships
We are so proud to present the E-book/Bachelor Thesis of our 70h YTT Student Therese, who graduated recently in Psychology. Since our approach is also based on childhood wounds, we highly resonate with her amazing essay and recommend you to buy it for only 6 Euros on Amazon.