My work combines psychological tools, somatic experience, breathing & nervous system regulation techniques, bodywork, spiritual knowledge and many other tools in a holistic way that lets you see your true self, including your shadow parts. 
 

The Goals:

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• Reconnect you with your sensations and to learn to understand the signals of the body (pain/diseases/chronic tensions), which will be the first step to eventually integrate split of parts, release suppressed emotions and to reconnect you to your true core essence (Spirit)

• Figure out what are your core wounds and how the play out today as certain patterns

• Improve the relationship with yourself/others as well as your overall wellbeing
   

We achieve this together by creating healthy mindset, behavioral and lifestyle changes as well as a daily practice (using the specific tools for your needs + your own personal routine)

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Why it matters

Unprocessed emotions get stored in the body as chronic tension, energy blocks, or pain — and often show up externally as love, success, or health struggles.

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By transforming, integrating or releasing them, you restore flow, clarity, and connection to your authentic self and your purpose.

Is this for you?

Typical symptoms of people with unprocessed emotions:

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• Unhealthy Relationship Patterns/ Unability to create Romantic Partnership

• Hyperindependency, Overworking, Control-Issues 

• Unabilty to set boundaries, express needs

• Chronic pain or tension

• Dissociation, nervousness, OCD, “ticks”

• Digestive-, Skin-, PMS/Cycle- or Sleep issues

• Shame, Guilt, Low self-worth

• Autoimmune conditions, immune problems

• Attachment struggles, isolation, or social anxiety

• Lack of direction, goals, self-confidence, willpower and focus

• Repeating issues with success, money and a stable home/community​

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