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100H Yoga Teacher Training

Yin Yoga, Fascial Release & Psycho-Somatic Mentoring

6-month online program & a 5-day long weekend immersion

TEACHER TRAINING CONTENT

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Trauma-Informed Mentoring

Take your students deeper in 1:1 sessions with…

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  • Basic question techniques and session structures

  • Understand the theory behind hidden childhood wounds and how they sabbotage relationships/life in general

  • Practical psychological and somatic tools to go to the root of your clients issue and initiate integrative shadow and inner child work​

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Somatic Experiencing & Movement

You will learn…

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  • How to guide people deeply into their bodies through somatic experience

  • Tools like EFT Tapping for immediate relief

  • The different states of the nervous system and how to regulate them

  • The connection of emotions to certain body parts & chakras​​​

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Dynamic & Passive Myofascial Release Yoga
  • Foundations of Yin Yoga (passive)

  • Tension release with Massageballs

  • Active, Yoga-inspired fascia release practices

 

All methods work on the connective tissues and lead to deep tension release, possibly also safe & slow emotional release.​​

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Business buildning, ethics & finding your dharma
  • How to build with integrity, balance effort and surrender, and create impact beyond profit.

  • How to lead with honesty, align actions with values, and build trust through conscious decisions.

  • Discover your true path, align work with purpose, and serve in a way that feels effortless and fulfilling.​

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YOU WILL LEARN HOW TO:

  • Stabilize your own nervous system and help students/clients to follow you in this path

  • release trauma, subconscious emotions and negative programming/thinking patterns mainly through the body

  • Using fascial yoga and other fascial release tools such as Massageballs, movement therapy, tapping (EFT), intuitive movements + voicing and many more

  • Combine Yin Yoga with ancient spiritual knowledge, meditation & breathing techniques, bodywork, psychological interviewing techniques and many other tools in a holistic way that will reveal all of ones hidden parts – the light and the dark…….which eventually leads to wHOLYness

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IN-PERSON IMMERSION

We invite you to a 5-day immersion in 2026. Details will be released soon. This immersion serves as a pivotal point in your journey, offering a unique opportunity to explore the principles and practices of yoga alongside your fellow trainees. Through collaborative exploration and embodiment exercises, we’ll cultivate a profound connection to the essence of the training.

 

*Minimum participtants required: at least 4 people signing up for the in-person immersion

What you get

  • 100h YTT Certification of Completion by Yoga Alliance

  • monthly 1:1 private Coaching/ Q &A Calls with just you and a teacher 

  • recorded Group-Live-Calls from the previous training

  • Over 20 Videos (e.g. Masterclasses and shorter explanations of Techniques and Poses)

  • Over 10 pre-recored Audios (e.g. Meditations)

  • Countless scripts, questionaries and other materials, ready to use with your clients

  • Final private call with a head-teacher to discuss your exam, your talents and possibilities to work in this field

  • Feedback from the teachers for all your Homework and exams​​

  • A mix of asynchronous (not live/own time), synchronous (live calls) and in-person learning activities

  • Self-paced: decide when you study and finish your training

  • Additional support from the teachers: ask questions anytime (via mail or call)

  • Small study groups: We ask you to practice yoga teaching and mentoring methods with each other

  • Group text discussions via forums

  • Experience the magic of support of like-minded people
    An exam gift after completing the training

Join until October 2026

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Price: 1499 Euros

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  • We offer payment plans

  • includes 5 day immersion with shared accommodation & food (additional cost for private room!)
     

  • Since this is a self-paced training with individually scheduled Calls, Drop-In’s are possible until October 
     

  • Please know that you can use this training as a Self-Healing Program, if you are uncertain about teaching

  • An additional Level 2 Trainining is planned

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EMBARK ON A TRANSFORMATIVE JOURNEY

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